To hell with happiness. On illusions and Anders real life. A meditative experiment with Paul J. Kohtes, Sann Liedtke and Andreas Prescher
with Andreas Prescher Sann Liedtke Paul J. Kohtes Susanne Fritz
"Happiness is like a butterfly," a Zen master once said. "Chase after it and it will elude you. Sit and it will alight upon your shoulder." Asked by the disciple what he could do then, the master replied simply: "Stop chasing it." When we strive for happiness, we often come away empty-handed. Two thirds of Germans believe that happiness is the ability to take pleasure in the little things. But how do we achieve this?
Paul J. Kohtes, Zen instructor and co-founder of the mediation app "7mind", invites you on a journey of discovery beyond great happiness, accompanied by the singer and harpist Sann Liedtke and the taiko drummer Andreas Prescher. Guided meditation may – perhaps – open doors to a happiness that is always within reach, but can never be fully grasped. Mod.: Susanne Fritz
Books
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Das Buch vom Nichts: Mit Zen zu einem Leben in Fülle
Paul J. Kohtes
GRÄFE UND UNZER
3833823747